Olive Oil VS Butter
January 27th, 2012
Olive oil and butter do not vary significantly in calorie count. One tablespoon of olive oil comprises approximately 120 calories, while 1 tbsp. of butter comprises about 100 calories. However, there are differences in the nutritional character in between olive oil and butter. A variety of research indicates which a diet regime which comprises olive oil, has important preventive wellness benefits, such as lowering the dangers for heart disease. Another important distinction is which olive oil, which is a plant-based food, has no cholesterol while butter does.